日常生活
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酵素缺乏的原因
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飲食
Eating Habits
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飲食不均衡 不定時
Unbalanced Diet
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少蔬果、纖維攝取,酵素攝取
Lack of vegetables, dietary fibers and enzyme intake
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烹調
Cooking method
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加熱的烹調方式,使食物中所含酵素活性被破壞殆盡。
Reheat may damage the enzyme contained in food.
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加工食品
Processed Food
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所含之食品添加物及化學物質,大量消耗體內酵素。
Processed food contains preservatives and artificial chemicals,
which affects enzymes.
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暴飲暴食
Overeating
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會消耗身體內大量酵素用以幫助消化食物。
Large amount of enzyme is required for digestion.
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生活習慣
Daily Habits
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服用藥物
Medicines
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會消耗體內大量酵素用以代謝藥物。
Large amount of enzyme is required for metabolism.
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睡眠不足
Lack of sleep
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體內合成酵素能力減弱。
Diminished in the ability of enzyme synthesis
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缺乏運動
Lack of exercise
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酵素合成不足。
Lack of enzyme synthesis
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喝酒、抽菸
Smoking and alcohol intake
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會耗損大量體內酵素。
Damage large amount of enzyme
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心理
Psychological
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生活壓力大
Pressure
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因生活、工作引起的壓力,導致情緒、焦躁、易怒、低落,使體內酵素大量損耗,合成酵素能力也會隨之減弱。
Pressure at work and daily life may lead to emotional frustration,
anxiety, irritability and depression that affect enzyme synthesis.
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生理
Physical
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老化
Aging
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年齡增加,自身合成酵素能力隨之下降。
The ability in Enzyme synthesis will decrease according to the increase
in age.
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慢性病
Chronic
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已經因缺乏某幾類酵素,補充酵素,因應身體所需。
Need large amount of enzyme.
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病毒感染(如感冒、急性病症)
Viral infections
(such as colds, acute illness)
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須使用大量酵素維持生理機能,幫助復原。
Need large amount of enzyme to recover.
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過勞
Over fatigue
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本身會損耗大量酵素,以維持日常生理機能。
Damage large amount of enzyme to maintain physiological function.
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酸性體質
Acidic
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本身不良習慣會損耗大量酵素,使用酵素,提高新陳代謝機能。
Consume large amount of enzyme for metabolism.
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環境公害
Environmental
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食物污染
Contaminated Food
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種植或養殖時,農藥、化學肥料、除蟲除草劑、有害飼料、抗生素等的使用及重金屬的殘留;加工時化學添加物、香料、色素、防腐劑等的添加,食入體內後,均須消耗體內大量酵素來分解代謝。
The use of pesticides, chemical fertilizers, de-worming, herbicides and harmful feed furing farming may lead to
antibiotics and heavy metal residues; processed food with additional
chemical additives, spices, colorings, large number of enzymes are
needed for catabolism.after ingestion of the body
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空氣污染
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工廠、車輛排放的廢氣、二手菸等的吸入,均須酵素加以代謝。
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水質污染
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飲用水中的污染物質,必須消耗酵素加以代謝。
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由於舊觀念認為有病看醫生,還未到病倒時縱使身體已經發出警號,礙於工作生活沒能及時發現,而輕忽「警號」的存在,最終造成一發不可收拾的健康問題。當問題發生時,又只為解決而解決,使得問題無法完全解決,現代文明病也因此油然而生,衍生出大大小小的健康問題,如:頭暈、頭痛、失眠、長期處於緊張狀態,胃痛、腸發炎、慢性皮膚問題、疲倦、身體無力、尿頻、夜尿多、;嚴重可導致腸胃潰瘍、癌症、 肝硬化、腎衰竭、高血壓、糖尿病、精神衰弱等病變。
現在國外人意識到這點,很多人習慣把婚禮宴會設在中午下午時間後花園式聚會行禮,把複雜的商業晚宴改成簡單的傍晚雞尾酒會。。。這個值得我們思考和學習的。
Eligibility:
People may overlook the presence of the "warning", which will then cause the health problems. When the problem occurs, people may suffer from diseases, such as: headaches, insomnia, stomach pain, fatigue, physical weakness; on serious occasion, it can lead to ulcers, cancer, liver cirrhosis, renal failure, hypertension, diabetes and other diseases.
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